soulfullmovements.com

SoulFULL Movements

Nicole Zellie Lann is the founder of SoulFULL Movements, a heart-led wellness and leadership practice rooted in embodiment, creativity, and conscious living. With more than 20 years of experience spanning yoga, creative movement, and human resources leadership, Nicole brings a rare blend of somatic wisdom and strategic insight to everything she creates.

Nicole teaches embodied yoga classes and a style called YogaRhythmics®, a fusion of yoga, free-form movement, music, and chakra alignment designed to help people reconnect to their bodies, release stored emotion, and return to themselves. Her classes and retreats are known for being soulful, inclusive, and deeply human—spaces where self-expression, nervous system regulation, and community coexist with joy and play.

Alongside her work in wellness, Nicole has spent two decades in HR, focusing primarily in Talent Management and Employee Relations, partnering with leaders and organizations to build cultures rooted in psychological safety, accountability, and belonging. This dual path—corporate and contemplative—shapes her distinctive approach: practical, grounded, and spiritually curious without being prescriptive.

Through SoulFULL Movements, Nicole now focuses on creating transformational experiences for women navigating change, transition, and expansion. Her offerings include retreats, workshops, and immersive movement experiences that invite participants to slow down, listen inward, and reclaim their full selves—body, voice, and intuition included.

Nicole believes that presence is a practice, joy is a discipline, and coming home to yourself is the most radical work of all.

Elemental Alchemy
Yoga Retreat in Italy

September 5 – 11, 2026
Tara Nature Retreat
Todi, Italy (Umbria)

A little bit about the retreat

Join Caroline Willebois (owner of Tara Nature Retreat Center) and me for a nourishing retreat designed to reconnect you with yourself through yoga, movement, delicious meals, and intentional rest. This retreat blends daily practice, creative exploration through the 5 elements, and time to simply be – held by the beauty of the land and community.

  • Embodied movement, not performance
  • Space for rest and integration
  • Small, intimate group
  • Spots are limited, if you are interested, sign up here: Yes to Italy!